satvik therapy meditations

These guided meditations are a perfect solution to calm a busy mind and focus within, they have been produced so as to gently ease those who are new to meditating into feeling relaxed and comfortable.

The soft voice of Sarah Cox soothes the mind and gives it permission to release gently. Each volume lasts over forty minutes and can be purchased on CD for £9.99 plus Post and Packing.

Healing Grief

by Sarah Cox and Ian Dale

Goodnight Angel

by Sarah Cox and Ian Dale

Heel Your Mind and Body

by Sarah Cox and Ian Dale

Still Waters

by Sarah Cox and Ian Dale